<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1970896940952944252.post8336236013554308612..comments</id><updated>2008-10-06T08:19:36.557-05:00</updated><title type='text'>Comments on Aroma of Joy: Workout Rebellion</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://aromaofjoy.blogspot.com/feeds/8336236013554308612/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default?start-index=26&amp;max-results=25'/><author><name>Kelley</name><uri>http://www.blogger.com/profile/06726306325680033645</uri><email>aromaofjoy@yahoo.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-2332132344568095299</id><published>2008-10-06T08:19:00.000-05:00</published><updated>2008-10-06T08:19:00.000-05:00</updated><title type='text'>Hey Kelley,Hope all is ok.  I see you haven't been...</title><content type='html'>Hey Kelley,&lt;BR/&gt;&lt;BR/&gt;Hope all is ok.  I see you haven't been blogging for awhile.&lt;BR/&gt;&lt;BR/&gt;I'm praying for you.&lt;BR/&gt;Cindy</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/2332132344568095299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/2332132344568095299'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1223299140000#c2332132344568095299' title=''/><author><name>Cindy</name><uri>http://www.blogger.com/profile/02396533426075869292</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17812141152975229204'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-6408058517380375082</id><published>2008-10-05T20:50:00.000-05:00</published><updated>2008-10-05T20:50:00.000-05:00</updated><title type='text'>I just want you to know that you are on my heart t...</title><content type='html'>I just want you to know that you are on my heart tonight and I'm praying you are okay!  Sounds like I'm not the only one missing you!  &lt;BR/&gt;Love,&lt;BR/&gt;Angie xoxo</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/6408058517380375082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/6408058517380375082'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1223257800000#c6408058517380375082' title=''/><author><name>Ang baylis</name><uri>http://www.blogger.com/profile/16846369575832747037</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-9205312058706837770</id><published>2008-10-05T14:43:00.000-05:00</published><updated>2008-10-05T14:43:00.000-05:00</updated><title type='text'>Hallelujah Kelley!You are such a blessing!  But th...</title><content type='html'>Hallelujah Kelley!&lt;BR/&gt;You are such a blessing!  &lt;BR/&gt;But the exercise thing.. ughH.  You are FORTUNATE to have a CRUELLA!  I have 3 pembroke corgis who look at me like: WHY are you pedaling that noisy bicycle in your bedroom?  &lt;BR/&gt;Well because the FAN and TV are in there... I can pedal while I watch Joyce Meyer or somebody like that!&lt;BR/&gt;Now I'm waiting for the chiggers and seed ticks to leave so I can start walking the pasture again.&lt;BR/&gt;Wanna go along?! I could WOG with you!&lt;BR/&gt;Love and Blessings!&lt;BR/&gt;Keep hearing His voice and sharing it with all of US!&lt;BR/&gt;Praise the Lord!!!&lt;BR/&gt;Lea</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/9205312058706837770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/9205312058706837770'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1223235780000#c9205312058706837770' title=''/><author><name>Shabby Olde Potting Shed</name><uri>http://www.blogger.com/profile/11607074617435192744</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-1075746876355931930</id><published>2008-10-04T18:28:00.000-05:00</published><updated>2008-10-04T18:28:00.000-05:00</updated><title type='text'>Hey Kelly,What's up?  I've been missing you my fri...</title><content type='html'>Hey Kelly,&lt;BR/&gt;&lt;BR/&gt;What's up?  I've been missing you my friend!  &lt;BR/&gt;&lt;BR/&gt;Hope everything's OK, it's NOT the same without you out here.&lt;BR/&gt;&lt;BR/&gt;Blessings♥</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/1075746876355931930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/1075746876355931930'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1223162880000#c1075746876355931930' title=''/><author><name>Susan</name><uri>http://www.blogger.com/profile/15495342741364402414</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-9064763042389052948</id><published>2008-10-03T11:34:00.000-05:00</published><updated>2008-10-03T11:34:00.000-05:00</updated><title type='text'>What an encouragement and inspiration you are!  Th...</title><content type='html'>What an encouragement and inspiration you are!  Those are some excellent life principles that I need to be applying to my life as well.  Thanks for sharing!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/9064763042389052948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/9064763042389052948'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1223051640000#c9064763042389052948' title=''/><author><name>Jamie @ Purposeful Pursuit</name><uri>http://www.blogger.com/profile/09567398445753025662</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-8838966973251852684</id><published>2008-10-02T20:49:00.000-05:00</published><updated>2008-10-02T20:49:00.000-05:00</updated><title type='text'>Are you okay?  Hope life has just been keeping you...</title><content type='html'>Are you okay?  Hope life has just been keeping you busy.  Just wanted you to know I was thinking of you and noticed you had not updated your blog lately.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/8838966973251852684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/8838966973251852684'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222998540000#c8838966973251852684' title=''/><author><name>Paula (SweetPea)</name><uri>http://www.blogger.com/profile/13948349907036852384</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-3720536254769943957</id><published>2008-10-01T15:53:00.000-05:00</published><updated>2008-10-01T15:53:00.000-05:00</updated><title type='text'>So does this mean you've been busy working out and...</title><content type='html'>So does this mean you've been busy working out and haven't had time to update your blog? :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/3720536254769943957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/3720536254769943957'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222894380000#c3720536254769943957' title=''/><author><name>Edge of Design</name><uri>http://www.blogger.com/profile/00621365106302653875</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-8022279283684309387</id><published>2008-09-29T22:06:00.000-05:00</published><updated>2008-09-29T22:06:00.000-05:00</updated><title type='text'>You are such an inspiration. I must say I'm a tad ...</title><content type='html'>You are such an inspiration. I must say I'm a tad envious of your determination and will!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/8022279283684309387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/8022279283684309387'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222743960000#c8022279283684309387' title=''/><author><name>Rhonda</name><uri>http://www.blogger.com/profile/03585581538299014065</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14262713779750332487'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-5115869865652476021</id><published>2008-09-29T15:07:00.000-05:00</published><updated>2008-09-29T15:07:00.000-05:00</updated><title type='text'>Kelley - I love how you connect those spiritual le...</title><content type='html'>Kelley - I love how you connect those spiritual lessons with everyday life.  God is everywhere and I just love how He shows up!! :)&lt;BR/&gt;&lt;BR/&gt;Love you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/5115869865652476021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/5115869865652476021'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222718820000#c5115869865652476021' title=''/><author><name>Jami @ livelaughlove5</name><uri>http://www.blogger.com/profile/12390315772853675501</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-6921273214439004472</id><published>2008-09-29T09:45:00.000-05:00</published><updated>2008-09-29T09:45:00.000-05:00</updated><title type='text'>Kelley,Such a wise post.  I need to heed this one....</title><content type='html'>Kelley,&lt;BR/&gt;Such a wise post.  I need to heed this one.  Something happened when I turned 40...  and it is not pretty!!&lt;BR/&gt;&lt;BR/&gt;By the way...  I tagged you over on my blog.  Let me know if you post.&lt;BR/&gt;Lynn</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/6921273214439004472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/6921273214439004472'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222699500000#c6921273214439004472' title=''/><author><name>LynnSC</name><uri>http://www.blogger.com/profile/10432169849148442563</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-299351100750871315</id><published>2008-09-28T19:14:00.000-05:00</published><updated>2008-09-28T19:14:00.000-05:00</updated><title type='text'>OH, excellent words of wisdom my dear friend!!! I ...</title><content type='html'>OH, excellent words of wisdom my dear friend!!! &lt;BR/&gt;I love how you named her Cruella...that&amp;#39;s hilarious! &lt;BR/&gt;This post really speaks to me Kelley. &lt;BR/&gt;Thanks for the talk the other night. I really needed to hear what you shared. &lt;BR/&gt;Yeah!! You saw Fireproof!! Awesome movie!&lt;BR/&gt;Thanks for your friendship. I&amp;#39;m so blessed to have you in my real life now. :)&lt;BR/&gt;love &amp;amp; hugs &amp;amp; slobbery kisses from Amiyah...&lt;BR/&gt;Lelia</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/299351100750871315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/299351100750871315'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222647240000#c299351100750871315' title=''/><author><name>Lelia Chealey</name><uri>http://www.blogger.com/profile/13173827811277833243</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16487896463733710927'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-3154044455105963767</id><published>2008-09-27T21:27:00.000-05:00</published><updated>2008-09-27T21:27:00.000-05:00</updated><title type='text'>I'm glad to hear you got so much out of that hour ...</title><content type='html'>I'm glad to hear you got so much out of that hour and shared it all with us.  Very inspiring. Like you I get a little rebellious on the exercise and of course who could avoid chocolate even when dieting, but I keep on pushing and hoping for a miracle, like the loss of 10 lbs.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/3154044455105963767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/3154044455105963767'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222568820000#c3154044455105963767' title=''/><author><name>Christina</name><uri>http://www.blogger.com/profile/06153847712814391815</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-8033267183762497479</id><published>2008-09-26T16:10:00.000-05:00</published><updated>2008-09-26T16:10:00.000-05:00</updated><title type='text'>Okay if the whole metabolism thing wasn't supposed...</title><content type='html'>Okay if the whole metabolism thing wasn't supposed to happen until I turned the glorious 40...then I have a HUGE problem...and it has hit me 9 years early.  I so needed to read this today.  Thank you Kelly!  I actually saw in black and white some of the excuses I have been using on why I "can't" workout/run right now!!  Thank you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/8033267183762497479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/8033267183762497479'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222463400000#c8033267183762497479' title=''/><author><name>On Purpose</name><uri>http://www.blogger.com/profile/14288128432071679901</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-9118671518843035659</id><published>2008-09-25T21:39:00.000-05:00</published><updated>2008-09-25T21:39:00.000-05:00</updated><title type='text'>What a great post!  I have heard 40 the metabolism...</title><content type='html'>What a great post!  I have heard 40 the metabolism slows down...keep going!  You have realized some great truths in one hour!&lt;BR/&gt;-Sandy Toes</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/9118671518843035659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/9118671518843035659'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222396740000#c9118671518843035659' title=''/><author><name>Sandy Toes</name><uri>http://www.blogger.com/profile/11942896369222883929</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-1444251708643961873</id><published>2008-09-25T10:45:00.000-05:00</published><updated>2008-09-25T10:45:00.000-05:00</updated><title type='text'>Oh How well I know what you are talking about!!  I...</title><content type='html'>Oh How well I know what you are talking about!!  I turned 50  yes the big 5 - 0 last week and it is even more difficult!!    Maybe we need a support group!!!!!!!!!&lt;BR/&gt;&lt;BR/&gt;Debbie</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/1444251708643961873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/1444251708643961873'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222357500000#c1444251708643961873' title=''/><author><name>Debbie</name><uri>http://www.blogger.com/profile/11031881823593252761</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-6720530567374516225</id><published>2008-09-25T05:51:00.000-05:00</published><updated>2008-09-25T05:51:00.000-05:00</updated><title type='text'>The workout may be a pain (yes, pun intended!) but...</title><content type='html'>The workout may be a pain (yes, pun intended!) but the results and benefits are worth it. Excellent post today, thanks!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/6720530567374516225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/6720530567374516225'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222339860000#c6720530567374516225' title=''/><author><name>Edge of Design</name><uri>http://www.blogger.com/profile/00621365106302653875</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-6073504255859592993</id><published>2008-09-24T19:07:00.000-05:00</published><updated>2008-09-24T19:07:00.000-05:00</updated><title type='text'>I hear ya about the rebellion.  I loved your excus...</title><content type='html'>I hear ya about the rebellion.  I loved your excuses about being fixed up and your make up running and also it being a nice day.  When it comes to exercise, I think we women are queen at finding good excuses.  They are good, right?&lt;BR/&gt;&lt;BR/&gt;Love the spiritual application through this.&lt;BR/&gt;Paula</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/6073504255859592993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/6073504255859592993'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222301220000#c6073504255859592993' title=''/><author><name>Paula (SweetPea)</name><uri>http://www.blogger.com/profile/13948349907036852384</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-6502785239882437675</id><published>2008-09-24T13:13:00.000-05:00</published><updated>2008-09-24T13:13:00.000-05:00</updated><title type='text'>Good for you for learning lessons during trials.  ...</title><content type='html'>Good for you for learning lessons during trials.  Cruella sounds like she may have a few more good sayings, so that alone may be worth the torture, I mean, incentive to go work out.  Thanks for sharing your nuggets of wisdom with us today! Much enjoyed.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/6502785239882437675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/6502785239882437675'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222279980000#c6502785239882437675' title=''/><author><name>Laurie Ann</name><uri>http://www.blogger.com/profile/10125770034519297114</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-3420407015300365257</id><published>2008-09-24T10:12:00.000-05:00</published><updated>2008-09-24T10:12:00.000-05:00</updated><title type='text'>Ah yes, the joys of being 40 something.  I can rel...</title><content type='html'>Ah yes, the joys of being 40 something.  I can relate!  You know I am a cyclist, but yes... I too have to mix it up.  Weights, yoga... it's all torture!  ha ha!&lt;BR/&gt;&lt;BR/&gt; "In order to get stronger, sometimes you must make yourself weak." &lt;BR/&gt;&lt;BR/&gt;I love that statement!&lt;BR/&gt;&lt;BR/&gt;But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.&lt;BR/&gt;&lt;BR/&gt;~ 2 Corinthians 12: 9-10&lt;BR/&gt;&lt;BR/&gt;One of my favs...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/3420407015300365257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/3420407015300365257'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222269120000#c3420407015300365257' title=''/><author><name>Kristen</name><uri>http://www.blogger.com/profile/09490282906820870874</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-1528171817791668031</id><published>2008-09-24T10:03:00.000-05:00</published><updated>2008-09-24T10:03:00.000-05:00</updated><title type='text'>Oh wow, can I relate. I'm having trouble sticking ...</title><content type='html'>Oh wow, can I relate. I'm having trouble sticking to the running. But you have re-inspired and re-invigorated me, sweet friend. Plus, Jorge signed us up for the Indy Mini in May. Ugh! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/1528171817791668031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/1528171817791668031'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222268580000#c1528171817791668031' title=''/><author><name>2nd Cup of Coffee</name><uri>http://www.blogger.com/profile/05478944775613602625</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-8934129279262606725</id><published>2008-09-24T09:37:00.000-05:00</published><updated>2008-09-24T09:37:00.000-05:00</updated><title type='text'>Good for you Kelley.I will be 50 in 30 days ~ Yike...</title><content type='html'>Good for you Kelley.&lt;BR/&gt;I will be 50 in 30 days ~ Yikes!&lt;BR/&gt;I cannot say I have been as faithful as you to work out.  I push myself to walk everyday but as for the other stuff ~ well...&lt;BR/&gt;&lt;BR/&gt;I suppose I need to hire myself a Cruella!&lt;BR/&gt;&lt;BR/&gt;Have a great day.&lt;BR/&gt;Cindy</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/8934129279262606725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/8934129279262606725'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222267020000#c8934129279262606725' title=''/><author><name>Cindy</name><uri>http://www.blogger.com/profile/02396533426075869292</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17812141152975229204'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-3254229074054005709</id><published>2008-09-24T08:41:00.000-05:00</published><updated>2008-09-24T08:41:00.000-05:00</updated><title type='text'>Hang in there; it's worth the pain when you see th...</title><content type='html'>Hang in there; it's worth the pain when you see the weight loss.  And it feels good to go through the rest of your day feeling strong.  &lt;BR/&gt;&lt;BR/&gt;Reaping a few benefits myself (at a 12 pound loss),&lt;BR/&gt;Krista</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/3254229074054005709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/3254229074054005709'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222263660000#c3254229074054005709' title=''/><author><name>Krista</name><uri>http://www.blogger.com/profile/03132607759495500448</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-1841964502394586311</id><published>2008-09-24T08:00:00.000-05:00</published><updated>2008-09-24T08:00:00.000-05:00</updated><title type='text'>Woohoo! You go, girlfriend! I am so proud of your ...</title><content type='html'>Woohoo! You go, girlfriend! I am so proud of your dealing with Cruella :). My Cruella's name is Kristi, and she happens to be one of my best friends--I am leading a Bible study at her house!&lt;BR/&gt;&lt;BR/&gt;I actually say those words out loud in her class!! ( NO....I don't want to....why do I have to do that?) She laughs, and makes me work those muscles anyway.  I love the way that you incorporated the faith muscles. Those are truly the ones that I need to give a workout to each day.&lt;BR/&gt;&lt;BR/&gt;Stick with it--I know that you can do this!!&lt;BR/&gt;Love ya!&lt;BR/&gt;Susan</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/1841964502394586311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/1841964502394586311'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222261200000#c1841964502394586311' title=''/><author><name>Runner Mom</name><uri>http://www.blogger.com/profile/13117856929394961713</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-8228086581820660500</id><published>2008-09-24T06:54:00.000-05:00</published><updated>2008-09-24T06:54:00.000-05:00</updated><title type='text'>"I am weak, but He is strong"  Ah, the words to Je...</title><content type='html'>&amp;quot;I am weak, but He is strong&amp;quot;  Ah, the words to Jesus Loves Me are ringing in my head.  &lt;BR/&gt;&lt;BR/&gt;God&amp;#39;s Word certainly speaks to this: 2 Corinthians 13:9; 1 Corinthians 1:27; 1 Corinthians 4:10&lt;BR/&gt;&lt;BR/&gt;Keep going friend.  You&amp;#39;re doing great!!!!   I&amp;#39;m actually signing off to go exercise right now!!&lt;BR/&gt;&lt;BR/&gt;Have a great day!&lt;BR/&gt;Love &amp;amp; prayers,&lt;BR/&gt;Joy</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/8228086581820660500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/8228086581820660500'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222257240000#c8228086581820660500' title=''/><author><name>Joyful</name><uri>http://www.blogger.com/profile/00010498759199040612</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-1970896940952944252.post-7978800516057674114</id><published>2008-09-24T06:44:00.000-05:00</published><updated>2008-09-24T06:44:00.000-05:00</updated><title type='text'>Kelley- I just love your writing.   I just turned ...</title><content type='html'>Kelley- I just love your writing.   I just turned 40 in March, and am experiencing those consequences that you are!  But I love what your instructor said, and how you applied it to all areas of your life.   Too true.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/7978800516057674114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1970896940952944252/8336236013554308612/comments/default/7978800516057674114'/><link rel='alternate' type='text/html' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html?showComment=1222256640000#c7978800516057674114' title=''/><author><name>Chatty Kelly</name><uri>http://www.blogger.com/profile/00458659497370768232</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01846653785725448647'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://aromaofjoy.blogspot.com/2008/09/workout-rebellion.html' ref='tag:blogger.com,1999:blog-1970896940952944252.post-8336236013554308612' source='http://www.blogger.com/feeds/1970896940952944252/posts/default/8336236013554308612' type='text/html'/></entry></feed>